Frequently asked questions
What is the difference between a clinical psychologist and a counsellor?
Clinical psychologists complete a doctorate in clinical psychology and are regulated by the HCPC. We are trained to assess complex difficulties and to use several evidence-based therapies. Counsellors and psychotherapists are also valuable, but the training and regulation are different.
Do I need a GP referral?
No, you can refer yourself. If you are paying through health insurance, your insurer may ask for a GP referral first.
What happens in the first session?
The initial consultation is a chance to talk about what has brought you to therapy, what you would like to change, and some background. At the end I will share my initial understanding and we will agree whether and how to work together.
How often are sessions and how many will I need?
Most people come weekly or fortnightly. The number of sessions depends on what you are working on. We review progress together regularly.
Is therapy confidential?
Yes. What you discuss stays between us, with rare exceptions such as a serious risk to you or someone else. I explain this fully in the first session.
Do you offer online therapy?
Yes. Online sessions take place over secure video and are available to adults anywhere in the UK, as well as in-person sessions in Tunbridge Wells.
Do you work with children or couples?
CHECK: confirm which groups Bobbie sees (for example, adults 18 and over only).
What if I am in crisis?
Private therapy cannot provide emergency support. If you are at risk, call 999 or go to A&E. You can also call NHS 111 and choose the mental health option, or call Samaritans free on 116 123.